sometimes, we do feel like we are at the bottom of the valley... we will have difficulty having to crawl out of it... even the most optimisitc person needs to find a way in order to wriggle out of the unhappiness... so wat u do?
most imptly, is to find a way to vent out the frustration... this is very impt... cuz we are just like a plastic bag... unhappiness is like water... if we try to fill ourselves up, one day, we might find ourselves bursting and exploding like water bombs...
some ppl like to vent it out on eating... but binge eating is definitely not the way out... so bad for health... so bad for size... later when become very very fat le den regret... jiu lai bu ji le... some ppl like to vent it out by going shopping... but end up buying so much unnecessary things... wasting money... even though it wld boost the economy... or you can try my method? hahaha i like to cry alot... but but... better make sure tt u can feel better after crying... make sure tt u can smile and laugh happier after crying... if not, this crying wld not be effective and u wld only waste ur tears... like me?
now ar... i washed out the med with my tears... my left eye is much redder and swollen and my right eye is as red and as swollen as my left eye... balance liaoz lor... hahaha
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